Restart your health in just 5 short weeks!
REAL FOOD, REAL LEARNING, REAL SUPPORT =
Part nutritional education, part sugar detox, part support group –
an empowering combination!
What is RESTART?
The RESTART Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy, reduce inflammation and get rid of sugar and carb cravings.
Discover how good you can feel!
These workshops are fun, fresh, never boring, and unlike anything you’ve ever tried before.
They can be done by men or women, online from the comfort of your own home.
Imagine… no expensive gym membership, or annoying fitness guru involved. Just real food to nourish your body.
You’ll bring yourself… and together we’ll get you moving on your path to a healthier you!
Does this sound like you?
You’re confused about which foods are healthy and which one’s are not
You suffer from digestive upset, a lot of the time
You’re constantly battling sugar cravings
You experience unstable mood and energy
You think eating fat is going to make you fat
RESTART is your simple solution!
What you’ll learn:
Get Ready! Learn how to prepare mentally, physically, and emotionally for your successful REAL FOOD sugar detox.
Healthy digestion is critical – how is yours? Find out how it’s designed to work and how to optimize your digestion to get the most out of your healthy diet.
So what’s the big deal about sugar? Learn how your body responds to excess sugar and refined carbs, and learn how to get off of the sugar rollercoaster.
Think fat makes you fat? We unveil the truth about dietary FATS and why healthy fats are essential to your diet. Learn which ones to enjoy, which ones to avoid and why.
YOU DID IT! You can move forward with your success and keep feeling great! Learn how to integrate the tools and skills you’ve acquired through The RESTART Program.
Benefits Participants have Experienced
Is it Time to RESTART?
Meet your Instructor
I’m Dr. Caroline Huarte. I’m a Licensed Clinical Psychologist, Behavior Analyst, Functional Nutritional Therapy Practitionar, and Certified Integrative Mental Health Professional. I am also a Licensed RESTRT Instructor.
For years I ate the standard American diet. I gained weight. I counted calories, weighed my food, restricted what my body was calling for, and overexercised. And I got nowhere. All I got was continued weight gain, digestive issues, brain fog, and endless fatigue. I even ended up in the hospital.
It wasn’t until I ditched the sugar, moved to a whole foods nutrient dense diet, and harnessed the principles taught in the RESTART program that my progress took off!
With delicious whole foods and the strategies I learned, I healed my body, improved my energy and vitality, and took back control of my own health.
My training in mental health, behavior change and functional nutrition provides the perfect combination of skills to help you on your journey to wellness. I can’t wait to share these incredible workshops with you!
Get Extraordinary Results Like These
I Used to be a Serial Dieter
“The Restart program is an amazing experience! Before this program, I was a serial dieter. I always jumped from one diet to another. The RESTART Program made me realize just how wrong and mentally toxic my approach to losing weight was. Our Instructor made the material really understandable, and connected the information to real life. The small group environment of this program allowed us to really bond, and lift each other up when needed I would honestly recommend this program to anyone that feels like they are stuck in a nutritional rut or in a negative headspace about losing weight.”
RESTART is So Much More Than Losing Weight
“I’m so thankful I found out about the RESTART program! For over 30 years I have struggled with my weight. I’ve tried other programs but have not been able to keep the weight off. Then, when both of my daughters moved out of state on the same day, I lost any desire that I had to stay healthy. I gave in to my sugar cravings and ate greasy, fatty foods to fill the emotional void that I was feeling. The RESTART Program is about so much more than losing weight. It teaches us what real food can do for your body. It is about learning that good nutrition consists of nourishing your body with real whole foods so that you are consistently satisfied and energized to live life to the fullest. I feel like I’m getting younger day by day!!!”
RESTART Should Be Called the "Wake-Up" Program
“The program is called “RESTART”, but I call it “Wake-up”! It was amazingly helpful AND it was so much fun!! Now I get it! Now I know! And try as my old habits might want me to…I am not the same. I shop different, I eat different, I drink different and hopefully, soon I hope, I will look different. I loved this course! You will too; I promise.”
I Never Want to Go Back to Pre-RESTART Me
“I swear this class is way more than just nutrition. I feel like this program restarted my soul! It helped me to restart my life and realize that we all have choices all day long and we can control our choices, or we can let them control us. We are allowed to tell others no and put our own selves & our own health first. We can change and if we really want to, we will. I have come out of this class with a new outlook on how to treat and love my body so that it can function at its best and in return make me feel at my best. I seriously never knew I could feel this good! I don’t want to go back to the pre-RESTART me, so I bought the RESTART cookbook and a few other clean eating cook books to make this a way of life for myself. ”
Less Inflammation and Emotionally Resilient
“I didn’t know what I was getting into with Restart, but with the help of my group and my RESTART Instructor’s encouragement I managed to learn a lot. By the third week it was a lot easier, my energy was really steady, I had a lot less inflammation in my body, and I felt emotionally resilient. I am still integrating what I learned about food into my regular day-to-day life so I can keep feeling this good!”
My Cravings Moved from Junk to Healthy Foods
“Thanks so much for the restart program! I have gotten so much improvement in my health, it’s just unbelievable! These behavior changes came easily to me when following the Restart program: I no longer crave sweets and soft drinks and I’ve learned to enjoy drinking water. I actually look forward to my trips to the Y, I really miss going when I can’t get there. My food cravings moved away from junk, to more healthy foods. I actually cook some of my food now, instead of always eating out, and I’m saving money as a result. Thanks again for this incredible program. I have recommended it to many of my friends. ”
I'm So Glad I Spent the Time and Money on Myself
“I highly recommend this class! The healthy effects and benefits are what really cause me to rave about this class. I am no longer reliant on processed food and sugar to get through the day and have eliminated my sugar cravings. I’m sleeping better, my skin looks better, and I have more energy. I am so glad I spent this money and time on myself to create a healthier framework for food decisions going forward.”
I Feel Better... Inside and Out
“The Restart Program is such a life-changer! The first week was hard. I won’t deny that. I didn’t realize how “addicted” I was to sugar and other carbs. But after that first hurdle, I started to feel better – inside and out! I learned so much about nutrition and was surprised to hear that things I normally considered to be healthy, in fact, were not. I love this program and I love how I feel after the program. This is how I want to feel for the rest of my life, and with the information I learned in the Restart Program, I will be able to do just that!”
I Look at the Rest of My 40's with Excitement
“In just 5 short weeks I was able to eliminate many uncomfortable symptoms, increase my energy, lose weight, sleep like a rock and start feeling great again – all with no medications. It was easier than I thought it would be and the support group was amazing and helped me to realize I wasn’t alone in my journey to finding a healthier me. I now look at the rest of my 40s with a new excitement and focus!”
The Investment of a Lifetime
The 5 (60-90 min) Weekly Workshops ($750 Value)
(1) 30 Minute discovery call with Caroline ($100 Value)
Access to My Private Online Community Page (Priceless)
20% Discount on Individual Coaching During the Program
Total Value: $850
Promotional Price: $300
Total Savings: $550
Special Added Bonus!
Refer a friend, and receive an additional $50 off of your enrollment when they sign up!
100% Money Back Satisfaction Guarantee
If the workshops don’t jive, just let me know. I will refund you for all remaining workshops with no questions asked.
The only thing worse than failing is not trying at all.
Regret only happens to people that don’t invest in themselves.
If this resonates with you, I urge you to take action today.
Want to chat in person?
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