May 30, 2024 | Autism and ABA, Gut Health, Mental Health, Nutrition Information, Uncategorized
Do you have a picky eater on your hands? Chances are if you are a parent of a young or neurodivergent child, the answer to that question is a resounding YES! Picky eating can seem like it simply boils down to a child’s likes and dislikes. However, there can be a...
Feb 27, 2022 | Autism and ABA, Exercise Tips, Lifestyle, Mental Health, Nutrition Information
Do you ever find yourself saying any of the following? “I can’t stop snacking!” “I get shaky, weak, and irritable if meals are skipped or delayed” “I’m always thinking about the next time I can eat” “I get really sleep after meals” “I feel like I am addicted to sugar”...
Dec 30, 2021 | Autism and ABA, Mental Health, Nutrition Information
It can be a challenge to encourage kids to eat a healthier diet, to stay the least. The food industry markets the unhealthy stuff directly to them. Newsflash… Cinnamon Toast Crunch is NOT part of your complete breakfast! It’s not uncommon for young...
Jun 30, 2021 | Autism and ABA, Lifestyle, Mental Health, Nutrition Information
Truth bomb… gut health and brain health are not two separate things… they are deeply and intricately connected! The relationship between nutrition and mental health is mediated between an important network called the gut-brain axis. Did you know that we...
Nov 2, 2020 | Autism and ABA, Nutrition Information
Autism Spectrum Disorder (ASD) is a neurological developmental disorder of variable severity that is characterized by impaired social interaction, difficulty with verbal and non-verbal communication, and by restricted or repetitive patterns of thought and/or behavior....
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